ABUNDANCE & BALANCE ACTIVATION SERIES: A Six Week Online Kundalini Immersion
Sundays, January 30th-March 6th, 10:30-11:45am with Loli Arosemena
Classes are recorded so you can re/view them at your convenience.
It’s the perfect time of the year to activate abundance and magnify the power of prosperity: prosperity of peace, prosperity of love, relationships, wealth and health. True prosperity has to do with discovering who we really are, to have the type of radiance, presence, vitality and vibration to do what we came to do on earth. This is the time to embrace the energy of wisdom and create harmony with Earth. The activation that comes with the practice will refine our minds, affirm our worth, and open the pathways for abundance in service to the highest good.
$108 investment or $21/class. REGISTRATION
YOGA NIDRA
Sunday, January 30th, 3:30-4:30pm with Sybil Merriman
YOGA FOR BEGINNERS: Four Week Series
Sundays, February 6-27th, 10:30-12 with Nicholas Lypka
This series is designed to alleviate worries about your first yoga class and make your introduction to yoga enjoyable. This is also a great course for current yoga practitioners who are looking to revisit beginning principles or those who have been out of practice and would like a refresher.
$100 investment. REGISTRATION
SELF LOVE MEDITATION
Saturday, February 12th, 2-3:30pm with Erik Harris
Wintertime is the best time to go within and find love. For this meditation we will take a guided journey to find the infinite love within. This holistic meditation will utilize Qi gong, aromatherapy, crystal healing, sound healing, and guided imagery. It is designed to bring a deeper connection between ourselves and mother earth.
$45 investment. REGISTRATION
WELCOMING THE LIGHT WITHIN: Yoga Mindfulness Workshop
Saturday, March 5th, 2-4pm with Krista MacGregor
Spring is around the corner and like the earth, waking up gently prevents exhaustion in the summer months. This holistic workshop includes yoga, mindfulness, journaling, deep relaxation, and seasonal snacks!
$39 investment. $29 Early Bird by February 28th. REGISTRATION
SOUND HEALING EXPERIENCE
Saturday, March 12th, 7pm with Kelvin Young
Take the time to relieve stress, find inner peace and balance through the transformative powers of sound. During a session, Sound Healer, Kelvin Young utilizes the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing tools to activate the relaxation response to calm your mind, relax your body and nourish your soul.
$30 investment. REGISTRATION
SUNDAY SLOW-DOWN WITH YIN YOGA
Sunday, March 20th, 2:30-4:30pm with Nicole Cari
Slow your Sunday down with a long Yin practice. This workshop our practice will focus on the liver (yin) and gallbladder (Yang) meridians. In these seasonal workshops we use the physical practice of yin yoga to help influence the flow of chi through the meridians in the body. Yin yoga is a slow, quiet practice that utilizes longer held postures. Props are offered to assist in finding mild to moderate sensation, and to create space to let go physically, emotionally, and energetically.
$30 investment. REGISTRATION
