• Relax & Roll: Above the Waist

    Roll therapy with Yoga Tune-Up Balls.
    Saturday, April 25th at 12:15pm with Natalie Spadaccino

    REGISTRATION
  • The Feldenkrais Method

    Saturday, May 9th, 1-4pm. Encourage awareness through movement in sequences that free the hips.
    REGISTRATION
  • Sound Healing Concert

    Calm your mind, relax your body, and nourish your soul.
    Sunday, May 3rd with Kelvin Young.
    Registration
Starr MIll Yoga Schedule

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

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