Sound ImmersionMay 16th, 2pm with Bradford Tilden. Reduce stress, improve mental clarity and focus, relax deeply, improve sleep, and rebalance your body’s energies.Registration
Increase Your Radiance!Online only. Friday, June 4th, 1-3pm with Alyson Iannicelli. This class will leave you feeling joyful, energized and reignite your passion for the beauty of life!Registration
Four Week SeriesStarts June 3rd. Thursdays, 6:30-8pm with Nicole Cari.Registration
Learn the basics of posture, breathing, and meditation.
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.Give
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.Learn More