• Candlelight Yin

    Sunday, August 30th, 5-7pm with Nicole Cari
    Prepare for fall through a practice that connects you to the stabilizing force of the Earth element. The result is greater contentment, clarity and concentration.
    REGISTRATION
  • for Emotional Balance

    Sunday, August 16, 12:30-3:30pm with Alyson Iannicelli.
    Balance the emotional body through the lens of the 5 Element Theory in Traditional Chinese Medicine.
    Early birds save $15!
    REGISTRATION
  • Outdoor Yoga

    Yoga at Wadsworth Mansion’s rose garden every Saturday in August at 10:30am.
    Profits benefit The Rockfall Foundation, a Middletown-based non-profit organization supporting environmental education and conservation.
    Registration
Starr MIll Yoga Schedule

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop