Yoga NidraSunday, February 12th, 5-6pm with Krista MacGregor, online or in studio.Register
Complete physical, mental and emotional relaxation.
Soothing Restorative YogaSunday, January 29th, 3-5pm with Nicole Cari.Registration
Decompress and heal, physically and mentally!
Four Week SeriesSaturdays, February 4-25th, 12-1:30 with Nicole Cari.Registration
Low-stress environment for newbies and great for those wishing to revisit the basics.
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.Give
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.Learn More