• Yin Yoga for Summertime!

    Sunday, June 19th, 2:30-4:30pm with Nicole Cari.

    Work with your meridians through the passive practice of Yin Yoga to maintain and enhance well being.

    Register
  • Big Sky Retreat

    Northwest Montana, August 20-27th. Trip includes yoga, meditation, mantra, farm-fresh food, rustic/luxury accommodations, and more.

    BUY A RAFFLE TICKET TO WIN A QUEEN ROOM FOR TWO PEOPLE!

    Details
  • Recovery Yoga

    Saturday, June 11th, 4-5:15pm with Krista MacGregor.

    Sharing circle and integrative yoga practice. All 12-step programs welcome!

    Please Pre-register

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
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Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop