Relax & Roll: Above the WaistRoll therapy with Yoga Tune-Up Balls.REGISTRATION
Saturday, April 25th at 12:15pm with Natalie Spadaccino
The Feldenkrais MethodSaturday, May 9th, 1-4pm. Encourage awareness through movement in sequences that free the hips.REGISTRATION
Sound Healing ConcertCalm your mind, relax your body, and nourish your soul.Registration
Sunday, May 3rd with Kelvin Young.
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.Give
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.Learn More