• Yoga Nidra

    Sunday, October 23rd at 5pm with Sybil Merriman.
    In studio or online.

    Guided meditation to renew, soothe and heal all the layers of your being.

    Registration
  • Recovery Yoga

    October 15th at 4pm
    with Krista MacGregor

    Interactive discussion and integrative yoga practice.

    All 12-Step programs welcome!
    Sign up!
  • Yoga in the Rose Garden

    Energy Medicine Yoga, October 8th at 10am at Wadsworth Mansion.
    Class benefits the Rockfall Foundation.

    Pre-registration appreciated

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
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Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop