• Yamuna Body Rolling

    Saturday, November 7th, 1-3pm, with Sharon Sklar.
    Strengthen bones, release muscle tension, increase blood flow, and find better support and ease in your body.
  • Uprooting Perfectionism

    Sunday, November 8th, 12-6pm with Karen Sevenoff
    Take a compassionate look at some of perfectionism’s roots and chains as well as its wise aspects in this program which includes plenty of practice in the healing arts.
  • Sunday, November 1st, 2-4pm

    with Kristy Joyce and Sybil Merriman

    Sunday afternoon fun! Make a mala while learning about its history and uses.
Starr MIll Yoga Schedule

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
Learn More

Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop