• Online Workshop

    Melt tension and stress from your muscles, and encourage vibrant health in all aspects of your being with Ayurveda.
  • Intro to Crystal Healing

    Sunday, September 13, 1:30-4:30pm with Bradford Tilden.
    Whether to deepen your healing practice, or to enrich your personal life, crystal healing is accessible to everyone!
  • Sound Healing

    Saturday, October 10th, 7pm with Kelvin Young.

    Take the time to relieve stress, find inner peace and balance through the transformative powers of sound.
Starr MIll Yoga Schedule

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop