• Yoga Retreat to Maine

    July 25-30th with Sybil Merriman

    Unplug and reawaken your childlike spirit through yoga, summer-camp style!
    Details and Registration
  • Soothing Restorative Yoga

    Sunday, April 30th, 3-5pm with Nicole.

    Relax, decompress and heal, physically and mentally!
  • Benefit Class

    April 8th, 12-1:30pm with Sybil.

    Gentle therapeutic movement followed by yoga nidra (guided deep relaxation).
    $20 suggested mimimum donation.

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
Learn More

Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop