• Valentine's Self-Love Flow

    Sunday, February 16th, 12pm. Celebrate gratitude, compassion, and kindness in a heart-opening flow to create relaxation and space physically and emotionally.
  • Singing Bowl Training

    Sunday, February 2nd, 12:30-6:30pm with Ed Cleveland. Learn how to play gemstone singing bowls from a master. Sound therapy is a powerful approach to healing on all levels.
  • with LoLi Arosemena

    Saturday March 21st, 12:30-2:30pm
    Enjoy a purifying practice, learn how to do a spring detox, and receive other practical applications of Ayurveda for daily living.
Starr MIll Yoga Schedule

Gift Certificates

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop