• Yoga Retreat to Maine

    July 25-30th with Sybil Merriman

    Unplug and reawaken your childlike spirit through yoga, summer-camp style!
    Details and Registration
  • Soothing Restorative Yoga

    Sunday, April 30th, 3-5pm with Nicole.

    Relax, decompress and heal, physically and mentally!
    Registration
  • Benefit Class

    April 8th, 12-1:30pm with Sybil.

    Gentle therapeutic movement followed by yoga nidra (guided deep relaxation).
    $20 suggested mimimum donation.
    Registration

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
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Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop