Sunday Slow-Down with Yin YogaDecember 19th, 2:30-4:30pm with Nicole Cari.Registration
Step away from the holiday buzz for a couple of hours and emerge rested and renewed.
Make a Mala!Sunday, December 12th, 2-4pm, with Kristy Joyce and Sybil Merriman.Registration
Learn how to make a mala, and how and why to use one.
New Year's Day Meditation1-2:30pm with Erik Harris.Registration
Start the year right with Qigong, aromatherapy, sound healing, crystal healing, and meditation.
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.Give
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.Learn More