• Gentle Yoga for Alzheimer's

    Saturday, October 2nd, 4pm with Jamie Wright.

    $20 donation. All proceeds go to the Alzheimer's Association.
  • Sunday Slow-Down

    Yin Yoga Long Practice for Fall with Nicole Cari

    Saturday, September 26th, 2:30-4:30pm
  • Sound Healing

    with Kelvin Young, Saturday, October 9th at 7pm.

    Relieve stress and find inner peace through the transformative powers of sound.
Starr MIll Yoga Schedule

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop