• Seva Series

    Donation-based classes to support charity of instructor's choice, online.

    Upcoming: January 16th at 4pm, Energy Medicine Yoga with Alyson for Habitat for Humanity.
    Registration
  • Deep Winter Yin

    In Studio. Sunday, January 31st, 2:30-4:30pm.

    Embrace this slow-moving season and focus on nourishing the kidney and bladder meridians.
    Registration
  • Energetic Detox & Reset

    Online workshop. Friday, February 5th, 1-3pm with Alyson Iannicelli

    When was the last time you detoxified your energy body?

    Registration
Starr MIll Yoga Schedule

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
Give
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
Learn More

Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop