• Candlelight Yin Yoga

    Join Nicole Cari on Sunday, December 1st, 5-7pm for a quiet, balancing practice that will help to counteract the whirlwind of the holiday season.
    Registration
  • Thanksgiving Day Class

    Led by Natalie Spadaccino, 9:30-10:30am. Donation-based class. All proceeds go to World Vision.
    Save your space
  • Sound Healing Concert

    Saturday, November 26th, 7-8:15pm, with Kelvin Young. Take the time to relieve stress and find inner peace and balance through the transformative powers of sound.
    Registration
Starr MIll Yoga Schedule

Weekly Classes

Twenty-one classes a week with a team of highly experienced instructors.
Something for everyone!
Class Schedule
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
Learn More
Private Yoga Instruction in Middletown CT

Private Sessions

Study individually with an experienced instructor. Not only for first time students, but also great for seasoned practitioners. Learn More