• Seva Series

    Donation-based classes to support charity of instructor's choice, online.

    Upcoming: April 17th at 4pm, Yoga Attunement with Sybil for Riley Farm Rescue.
  • Yin Yoga for Spring

    In Studio. Sunday, April 25th, 2:30-4:30pm with Nicole Cari. Stimulate and nourish the liver and gallbladder meridians to help create seasonal balance.
  • Four Week Series

    Starts May 1st. Saturdays, 12:30-2pm with Nick Lypka.

Starr MIll Yoga Schedule

Gift Certificates

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop