• Relax & Roll: Above the Waist

    Roll therapy with Yoga Tune-Up Balls.
    Saturday, April 25th at 12:15pm with Natalie Spadaccino

  • The Feldenkrais Method

    Saturday, May 9th, 1-4pm. Encourage awareness through movement in sequences that free the hips.
  • Sound Healing Concert

    Calm your mind, relax your body, and nourish your soul.
    Sunday, May 3rd with Kelvin Young.
Starr MIll Yoga Schedule

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
Learn More

Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop