• Yamuna Body Rolling

    Saturday, November 7th, 1-3pm, with Sharon Sklar.
    Strengthen bones, release muscle tension, increase blood flow, and find better support and ease in your body.
    REGISTRATION
  • Uprooting Perfectionism

    Sunday, November 8th, 12-6pm with Karen Sevenoff
    Take a compassionate look at some of perfectionism’s roots and chains as well as its wise aspects in this program which includes plenty of practice in the healing arts.
    REGISTRATION
  • Sunday, November 1st, 2-4pm

    with Kristy Joyce and Sybil Merriman

    Sunday afternoon fun! Make a mala while learning about its history and uses.
    Registration
Starr MIll Yoga Schedule

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

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