• Candlelight Yin Yoga

    Join Nicole Cari on Sunday, December 1st, 5-7pm for a quiet, balancing practice that will help to counteract the whirlwind of the holiday season.
  • Thanksgiving Day Class

    Led by Natalie Spadaccino, 9:30-10:30am. Donation-based class. All proceeds go to World Vision.
    Save your space
  • Sound Healing Concert

    Saturday, November 26th, 7-8:15pm, with Kelvin Young. Take the time to relieve stress and find inner peace and balance through the transformative powers of sound.
Starr MIll Yoga Schedule

Weekly Classes

Twenty-one classes a week with a team of highly experienced instructors.
Something for everyone!
Class Schedule
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Private Yoga Instruction in Middletown CT

Private Sessions

Study individually with an experienced instructor. Not only for first time students, but also great for seasoned practitioners. Learn More