• Self-Love Meditation

    Saturday, February 12th, 2-3:30pm with Erik Harris.
    Go within and find love. This holistic practice will utilize meditation, Qi gong, aromatherapy, crystal healing, sound healing, and guided imagery.
  • Abundance and Balance Activation Series

    A Six-Week ONLINE Kundalini Immersion, Sundays at 10:30am with Loli Arosemena. Begins January 30th.
  • Yoga Nidra

    Sunday, January 30th, 3:30pm with Sybil Merriman

    Guided meditation to heal all the layers of your being and escort you into deep, nourishing relaxation.

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop