• Sunday Slow-Down with Yin Yoga

    December 19th, 2:30-4:30pm with Nicole Cari.
    Step away from the holiday buzz for a couple of hours and emerge rested and renewed.
  • Make a Mala!

    Sunday, December 12th, 2-4pm, with Kristy Joyce and Sybil Merriman.

    Learn how to make a mala, and how and why to use one.
  • New Year's Day Meditation

    1-2:30pm with Erik Harris.

    Start the year right with Qigong, aromatherapy, sound healing, crystal healing, and meditation.
Starr MIll Yoga Schedule

Gift Certificates

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop