Seva SeriesDonation-based classes to support charity of instructor's choice, online.Registration
Upcoming: January 16th at 4pm, Energy Medicine Yoga with Alyson for Habitat for Humanity.
Deep Winter YinIn Studio. Sunday, January 31st, 2:30-4:30pm.Registration
Embrace this slow-moving season and focus on nourishing the kidney and bladder meridians.
Energetic Detox & ResetOnline workshop. Friday, February 5th, 1-3pm with Alyson IannicelliRegistration
When was the last time you detoxified your energy body?
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.Give
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.Learn More