• Yoga Attunement with Classical Guitar

    Join Tony DePiano and Sybil Merriman on Saturday, November 2nd, 4-5:30pm for a special evening of live classical guitar and a relaxing yoga practice.
  • FREE class for Marathon Runners!

    Running the Hartford Marathon? Join Nicole Cari for a deep stretch with Yin Yoga on Sunday, October 13th at 4pm. Bring your race bib for free admittance.
    Advance registration
  • Yamuna Body Rolling

    Saturday, October 26th, 1-3pm.
    Learn effective self-massage to relieve tightness and tension, improve bone density, elongate muscles, heal and prevent injury and more!
    Limited spaces!
Starr MIll Yoga Schedule

Weekly Classes

Twenty-one classes a week with a team of highly experienced instructors.
Something for everyone!
Class Schedule
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Private Yoga Instruction in Middletown CT

Private Sessions

Study individually with an experienced instructor. Not only for first time students, but also great for seasoned practitioners. Learn More