• Seva Series

    Donation-based classes to support charity of instructor's choice, online.

    Upcoming: January 16th at 4pm, Energy Medicine Yoga with Alyson for Habitat for Humanity.
  • Deep Winter Yin

    In Studio. Sunday, January 31st, 2:30-4:30pm.

    Embrace this slow-moving season and focus on nourishing the kidney and bladder meridians.
  • Energetic Detox & Reset

    Online workshop. Friday, February 5th, 1-3pm with Alyson Iannicelli

    When was the last time you detoxified your energy body?

Starr MIll Yoga Schedule

Gift Certificates

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop