Energy Medicine for Strong ImmunitySunday, November 7th, 2-4pm with Alyson AbercrombieRegistration
Stay healthy with simple techniques!
Rejuvenate through Sound!Saturday, October 30th, 2-3:15.Registration
Promote balance, reduce tension, and relieve emotional stress.
Yoga NidraGuided deep relaxation with Sybil MerrimanRegistration
Saturday, November 20th at 6pm
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.Give
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.Learn More