• Candlelight Yin Yoga

    Join Nicole Cari on SUNDAY, DECEMBER 8TH, 5-7pm for a quiet, balancing practice that will help to counteract the whirlwind of the holiday season.
  • Sound Immersion

    Sunday, January 12th, 2-3:30pm with Bradford Tilden. Rest and release physical and emotional blockages, reduce pain, balance the mind/body/spirit, and open you up to higher consciousness.
    Save your space
  • with LoLi Arosemena

    Sunday, January 18th, 12:30-2:30pm
    Learn how this ancient wisdom tradition, still being used in modern times, can create balance and longevity for you, simply by following the laws of nature.
Starr MIll Yoga Schedule

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Private Yoga Instruction in Middletown CT

Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop