• Sound Immersion

    May 16th, 2pm with Bradford Tilden. Reduce stress, improve mental clarity and focus, relax deeply, improve sleep, and rebalance your body’s energies.
  • Increase Your Radiance!

    Online only. Friday, June 4th, 1-3pm with Alyson Iannicelli. This class will leave you feeling joyful, energized and reignite your passion for the beauty of life!
  • Four Week Series

    Starts June 3rd. Thursdays, 6:30-8pm with Nicole Cari.
    Learn the basics of posture, breathing, and meditation.

Starr MIll Yoga Schedule

Gift Certificates

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Yoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop