Candlelight Yin YogaJoin Nicole Cari on SUNDAY, DECEMBER 8TH, 5-7pm for a quiet, balancing practice that will help to counteract the whirlwind of the holiday season.Registration
Sound ImmersionSunday, January 12th, 2-3:30pm with Bradford Tilden. Rest and release physical and emotional blockages, reduce pain, balance the mind/body/spirit, and open you up to higher consciousness.Save your space
with LoLi ArosemenaSunday, January 18th, 12:30-2:30pmRegistration
Learn how this ancient wisdom tradition, still being used in modern times, can create balance and longevity for you, simply by following the laws of nature.
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.Give
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.Learn More